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Food allergy treatment is not as simple as taking a flu shot, and those of us suffering from food allergies must take responsibility for our individual health and participate actively in our own treatment. The most common food allergy treatment is a change in the dietary practices of the food allergy sufferer. For example, if you suffer from an allergy to dairy product, then you simply eliminate the offending foods from your diet, and this should be all that is required in your food allergy treatment. The most common food allergen is peanuts, and like dairy products, avoiding peanuts and peanut products can treat this allergy, but careful attention must be paid to product ingredients when shopping, as both peanut products and dairy are common ingredients in many foods.

Food Allergy Treatment for Multiple Food Allergies

Food allergy treatment can be much more difficult for those of us who suffer from multiple food allergies, such as allergies to both dairy products and peanuts. Your doctor might advise you to begin a rotation diet in this case. With this type of food allergy treatment, you must eliminate all the foods you are allergic to from your diet, and rotate all other foods on a predetermined schedule, usually three to five days. The reason for this is because many people who suffer from multiple food allergies are also allergic, to a much lesser degree, to many other foods and additives. The rotation diet allows them to eat these other foods in lesser quantities over shorter time periods.

After several weeks or months you may even be able to gradually re-introduce they foods you were allergic to into your diet. It is advisable, however, to do this in small quantities and to continue with your rotating diet. Many patients who strictly adhere to this food allergy treatment find they are able to live normal and productive lives.

Food Allergy Treatment with Medication

You and your doctor may find that you can control your food allergy with a prescription medication, and some people are fine just taking an over the counter antihistamine. Vitamin-C can also be useful in your food allergy treatment. Your doctor may also advise immunotherapy as a food allergy treatment. Immunotherapy is a series of allergy shots, which can decrease your body’s allergic reaction to the offending foods, but this is a slow process that may take several years.

Whatever food allergy treatment you and your doctor settle on, it must be a program that you adhere to strictly and diligently. The symptoms of food allergies are always uncomfortable, but they can also be deadly.

Food allergies is a broad subject that covers any type of intolerance to any type of food and reactions that stem from the intolerance including anything from a basic skin irritation to life threatening conditions. When an allergy occurs the human body mistakes some type of food for a harmful substance and responds to it accordingly. The response can be to a local area such as blistering in the mouth from acidic foods such as berries or tomatoes or the response may be a life threatening condition with swelling of the airways. Knowing about food allergies can prevent complications and serious conditions.

Common Food Allergies

Any food can be the cause of an allergic reaction but there are some foods that are more commonly associated with allergies. Foods such as milk, eggs, peanuts, tree nuts, fish and shellfish are all common food allergies. Peanuts and shellfish are known to cause life threatening reactions and need to be taken very seriously. Other foods can also cause severe problems and a person should consult a doctor to discuss the nature of their allergies.

Dealing With Food Allergies

There are effective ways to deal with food allergies and still have a healthy, well balanced diet. Keeping the necessary nutrients in ones diet is important for basic body functioning. With some foods such as milk and eggs the food industry has developed substitute products which allow the person to get similar food to the ones they are allergic to. Soy milk or goat’s milk is often substituted for cow milk allergies and there are now great egg substitutes on the market. If a person is allergic to wheat products they can substitute rice and other grains into their diet. All these substitutes will help to keep a balance diet and will allow the person variety in there diet.

Common Symptoms Of Food Allergies

Sometimes a person has health problems and they do not even know they have food allergies that are causing the problems. Common symptoms of food allergies are hives, itching, abdominal cramps, nausea and vomiting, difficulty swallowing, nasal congestion, and difficulty breathing. In recent years many allergist have also found that people may have migraine headaches associated with certain foods they eat. Some of these symptoms can be life threatening. With a severe food allergy a person may have a reaction and possibly die within a matter of minutes. This not that common but does need to addressed because at any point in life a person may develop a severe food allergy.